Meditation

I begin the day with a meditation by Tara Brach. I end the day with a podcast by Richard Rohr. What I do in the hours in between depends entirely on my physical and cognitive capabilities. I had a lot of trouble really "waking up" today, even after I had coffee. Very foggy brain and heavy limbs for many hours.

My cat Sasha seems very lethargic today, and not purring hardly at all. She's also having trouble with her balance and footing. Going to call the vet tomorrow morning.

Fighting the monotony and boredom and loneliness. Keeping my brain engaged.

Visitors tomorrow? and Saturday. Yay.

peace,
et