I need to add a new disclaimer: I'm happy to share what's working for me! But please, consult your physician before changing your treatment plan.
Omigosh. Attack of the brilliant ideas! When I become famous -- you know, as a talk-show host or a west-coast rapper -- after my book's published but before I name my children Pez Dispenser and Soapbox Derby, I should totally engineer a new drug and name it after myself! Can you imagine? Sappy commercials and horrific side-effects. Emmatrevol.
haha *Cue tomato-throwing*
Anyway, down to business, GOOD DAY! If this isn't recovery, I don't know what is. Last night I did an hour of water aerobics and over an hour of yoga. This morning, tilt-training? 2 hours and 10 minutes. Holler! I was really light-headed for 30 minutes after, but still. I can't remember the last time I've lasted that long. I think we have reached a turning point in reconditioning. :) I still have some other symptoms, nausea, fatigue... I'm not magically "all better," but it's progress f'sho!
yay,
emma
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"haha *Cue tomato-throwing*"
ReplyDeleteIt's great how you can do all your random humor stuff on the internet like this.
"2 hours and 10 minutes"
Serriously, are you working up to, like, 12 hours per day or something? 'Cause that would be really time-consuming.