Sleep: 10-14 hours/day
Work out: 50 minutes of cardio 3x/wk, 30 min of weights 3x/wk, stretching every day
Weight: 121 lbs
Woo-hoo!!! Things are looking up. I'm feeling "better" - exhausted and sore, but overall more capable, more flexible. Slightly frustrated that I haven't been able to keep my heartrate in the target zone for very long, so I'll be focusing on that this week.
|By the time I'm done with this program, my hair could be as long as hers!|
|A big ol' smile, that's what.|
Every day is an adventure. Just keep going!