Hey! Happy weekend!
I just watched the most interesting TED Talk, and I think you'll like it. The part I connected with most is called "post-traumatic growth" -- like how my mom grew during her Live for Now Tour, and how I've grown since POTS and all its bumpy struggles. I'll let the video speak for itself, but the science is so interesting to me. Now I know why I get so happy when writing thank-you notes. It boosts my social resilience!
Let me know what you think!
Enjoy,
https://www.ted.com/talks/jane_mcgonigal_the_game_that_can_give_you_10_extra_years_of_life?language=en
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